When you’re out grocery shopping, it can be tough to decide what items to put in your cart. With so many options to choose from, it’s easy to feel overwhelmed and unsure of what to buy. However, there are some items that you should always put in your cart if you see them. These items are essential for a healthy and balanced diet, and can help you stay on track with your health and wellness goals.
One item that you should always put in your cart is fresh fruits and vegetables. These items are packed with vitamins, minerals, and antioxidants that are essential for optimal health. They are also low in calories and high in fiber, making them a great option for weight management. Whether you’re a fan of leafy greens, berries, or citrus fruits, be sure to grab a variety of fruits and vegetables to keep your meals colorful and nutritious.
Another item that you should always have in your cart is lean protein sources. Protein is essential for building and repairing tissues in the body, and can help keep you feeling full and satisfied throughout the day. Look for options like skinless poultry, lean cuts of beef or pork, tofu, tempeh, and legumes like beans and lentils. These items can be incorporated into a variety of dishes, from stir-fries to salads to soups.
Whole grains are also an important item to have in your cart. Whole grains are rich in fiber, which can help keep you feeling full and satisfied while also promoting digestive health. Look for items like whole grain bread, brown rice, quinoa, oats, and barley. These items can be used in a variety of recipes, from breakfast porridge to grain bowls to whole grain salads.
Lastly, don’t forget to grab some healthy fats for your cart. Healthy fats are essential for brain health, hormone production, and overall wellbeing. Look for items like avocados, nuts, seeds, olive oil, and fatty fish like salmon. These items can be used in a variety of dishes, from salads to stir-fries to smoothies.
In conclusion, there are some items that you should always put in your cart if you see them. Fresh fruits and vegetables, lean protein sources, whole grains, and healthy fats are essential for a balanced and healthy diet. By stocking up on these items, you can ensure that you have the necessary nutrients to fuel your body and stay on track with your health and wellness goals. Next time you’re out grocery shopping, be sure to keep an eye out for these items and add them to your cart for a delicious and nutritious meal plan.
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I really enjoy your videos. I think Ive found about 5- 10 things I already owned that I didnt know were of value so cool
My Goodwills look NOTHING like this.
Scrabble tiles can sell for quite a bit.
Is it hard to sell used items on Amazon? Have you done a video on that? Do you have to get approved and all that or can anyone sell on there? Thanks.
Wow, that is the nicest neatest most organized Goodwill I’ve ever seen!! And it looks like no one else is in the store so you’ve got free rein of all the good stuff! That ever happens where I live
Once again, great video!!!
That Boss Ch 1 is in a lot of music that you've heard
Nice goodwill location! Ours is peoples actual trash haha
I work at a thrift store so iys worth hiyting them up several days in a row if you found something good like the mcD toy, we get gaylords in the back and as the ppl go thru it they may do only half and fi ish it up the next day, or the person that dropped off may have put one bag of stuff in on gaylord and another in the next. So things get parcled out as the day goes.
Hey! I appreciate your content so very much so I wanted to offer you a helpful tip. You mentioned abt them putting tape over the stickers and being worried that they'd strip off. So when removing stickers, grab a hair dryer and tweezers. Heat up the sticker a little and gently tug at the edges w the tweezers. It'll come right off w no damage!!!
Bro goodwills in louisiana has like two racks of glass. Then its all cloths and two shelvs of lamps all the good shit thry throw in the dumpster and its locked behind like two fences. And idk where they dump it cause id take jt lol
You referenced scanning mask and scan showed you there was 1 in store, was that Goodwill app or another app. Does ebay have a scan app?
Baby Cakes mini donut makers can be worth some decent money.
cant believe you passed on that K&N air filter. those sell instantly and most part numbers bring 30-40 bucks
My goodwill would have locked that Boss pedal behind the glass with a $60 price tag. Your goodwill has actual thrift store prices.
Should have picked up the Dyson for $20
Never ever EVER see anything like this stuff on the shelves in my area.
Hey Wick, always appreciate ur vids dude. Quick quest. For ya… how do you usually title your listings for items that you cant test? I know this may sound like a stupid quest. Lol but i know theres a science to titling stuff & i struggle with that sometimes. Thanks!
Goodwill stores around here never have good stuff on shelves. They sell the good stuff on ebay themselves.
Thanks for the video and information
love your videos! any info on the "see through bat" Halloween item you were talking about? thanks.
I believe Merry mushroom is what you were thinking. I sold a set recently that was in an unopened box. Sold for $400. I paid 15 for it haha
Thanks Wick!
yep,, sometimes we just focus on easier $$$,, I went over to goodwill looking for blur holiday lights to finish the eaves of house checked the bag wall looked promising brought home 27 pieces of silver 4 $14.00 23 of the utencils were sterling about 18 ounzes,, wow go with the hunch,,,
I seem to be finding high-end electronics…sold that zojirushi new open box bread maker 247.50…paid 25.00…just picked up a breville ice cream maker 75…a bit much…but comps where 200 to 250…no manual …I have to locate one…none for sale anywhere…also acurite weather 4 and 5 dollars two pieces throughout goodwill…I didn't no they went together…no manual…no cord…bought manual 5 bucks…comps over 100…
Thanks!
It's Merry Mushroom by Sears, I think you are trying to think of.